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How to Maintain Your Smile After Teeth Whitening
12 Jul 2026 · 4 min read
Some people experience mild tooth sensitivity after whitening. This is common and usually temporary, with symptoms improving within a short period.
For the first few days, try to limit drinks and foods that can stain your teeth, including coffee, tea, cola, and dark sauces.
If your teeth feel sensitive, a soft toothbrush and toothpaste made for sensitive teeth may help. Follow your dentist's advice if sensitivity continues.
How long whitening results last varies from person to person. Good daily oral hygiene and limiting staining foods and drinks can help maintain the result.
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